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Got Water?

In Holistic Health Information, Massage Therapy, Uncategorizedby JeanetteLeave a Comment

Water- the champion of drinks in my opinion. Ahhhhh. But why? Its tasteless, has no sugar and doesn’t feel nearly as energizing as let’s say Powerade, Gatorade, or (bless the people that created them)…energy drinks. So thirst quenching, those chemically altered, added sugar, carbonated, caffeinated, and food colored beverages that glitter on the shelf at the sale price of 2-for-1… …

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The Oil Allergy Trio

In Aromatherapy, Essential Oils, Holistic Health Information, Uncategorizedby JeanetteLeave a Comment

Anyone having allergy flare ups now that we are semi-swinging into spring? You know- the draining, watery eyes, coughing, trouble sleeping, boxes of tissues EVERYWHERE, and copious amounts of Benadryl, Claritin or other OTC allergy medications. Sound familiar? Let me introduce to you (drum roll please) the “allergy shot” in the essential oil world: Peppermint, Lavender and Lemon. All it …